{"product_id":"i-cant-stop-thinking-trust-2-minute-audio-for-overthinking-digital-download","title":"Trust: I Can't Stop Thinking | Guided Therapist Audio for Overthinking| Digital Download","description":"\u003cp\u003eWhen your mind won’t stop trying to solve, replay, or predict, it’s hard to feel present.\u003c\/p\u003e\n\u003cp\u003eThis two-minute audio was created for those moments.\u003c\/p\u003e\n\u003cp\u003eIn just two minutes, you’ll have a chance to slow down, quiet the mental noise, and reconnect with what’s happening right now.\u003c\/p\u003e\n\u003cp\u003eThink of it as sitting with a therapist for a few minutes. It’s not a meditation or a podcast. It’s a short audio designed to help you step out of overthinking and find a little relief.\u003c\/p\u003e\n\u003cp\u003eCreated by a licensed therapist with more than 25 years of experience, this audio grew out of thousands of conversations with people navigating anxiety, uncertainty, self-doubt, grief, relationship struggles, and life’s hardest moments.\u003c\/p\u003e\n\u003cp\u003eYou’ll receive:\u003c\/p\u003e\n\u003cp\u003e* One digital audio download (MP3)\u003cbr\u003e* Approximately 2 minutes, 14 seconds\u003cbr\u003e* Instant download after purchase\u003c\/p\u003e\n\u003cp\u003eListen while taking a walk, driving, winding down for the evening, or anytime your mind won’t slow down.\u003c\/p\u003e\n\u003cp\u003eThis is the first audio in the Presence Sanctuary collection, with more to come.\u003c\/p\u003e\n\u003cp\u003ePlease note: This audio is intended for personal inspiration and self-reflection. It is not therapy, medical advice, or a substitute for mental health treatment.\u003c\/p\u003e","brand":"Presence Sanctuary","offers":[{"title":"Default Title","offer_id":47239517372591,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/7608\/5679\/files\/When_you_can_t_stop_thinking._10.png?v=1786070889","url":"https:\/\/presencesanctuary.co\/products\/i-cant-stop-thinking-trust-2-minute-audio-for-overthinking-digital-download","provider":"Presence Sanctuary","version":"1.0","type":"link"}